No insurance. No hidden fees. Cash-pay only. Select a service to view session rates and bundle packages.
IASTM · Graston Technique · Cupping · Active Release · Sports Orthopedic Recovery
Clinically Proven · The Gold Standard
IASTM is a hands-on, evidence-based therapy that uses specialized stainless steel instruments to detect and treat soft tissue restrictions, scar tissue, and fascial dysfunction. The tools allow precise detection of subtle changes in tissue texture and apply targeted pressure to break down adhesions, improve mobility, and accelerate the body's natural healing response.
Graston Technique is one of the most recognized forms of IASTM, used by professional athletes, sports medicine clinicians, and physical therapists worldwide. Whether you're recovering from an injury, dealing with chronic tightness, or looking to move and perform better — manual therapy gets into the tissue in ways hands alone cannot.
Sports orthopedic recovery is the clinical framework that ties it all together — addressing the root cause of pain, restriction, and dysfunction in athletes and active individuals so they can train harder, recover faster, and stay in the game longer.
Sessions are tailored to your specific needs. You guide what areas need attention — we handle the clinical decision-making. Cash-pay only. Book online or call to schedule.
| Session | Duration | Rate |
|---|---|---|
|
45 Min Session
Focused Recovery Session. Targeted treatment for one specific area of concern. Ideal for pre-event prep, active complaints, or maintenance between longer sessions.
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45 min | $85 |
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60 Min Session
Targeted manual therapy on one to two areas of concern. IASTM, cupping, and active release tailored to what your body needs.
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60 min | $110 |
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90 Min Session
Extended session addressing multiple areas or a complex presentation. Comprehensive soft tissue work combining IASTM, cupping, and active release.
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90 min | $160 |
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120 Min Session
Full clinical session — IASTM, cupping, and active release. Most comprehensive option available.
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120 min | $220 |
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Concierge Session
We come to you — at your home, office, gym, or event. All session lengths available at the concierge flat rate. Contact us to schedule.
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Any length | $300 |
💉 Dry Needling Add-On available for +$60 — can be added to any Manual Therapy session (45, 60, 90, or 120 min). Ask when booking.
Intramuscular Stimulation · Trigger Point Release · Neuromuscular Recovery
Precision Neuromuscular Treatment
Dry needling uses thin monofilament needles inserted directly into myofascial trigger points — hyperirritable spots in muscle tissue that cause local and referred pain. Unlike acupuncture, dry needling is rooted in Western anatomy and neuroscience, targeting the mechanical and neurological drivers of pain and dysfunction.
The needle creates a local twitch response in the muscle — an involuntary spasm that releases the trigger point, reduces pain signaling, and restores normal muscle function. The result is immediate reduction in tightness, improved range of motion, and accelerated tissue recovery.
| Session | Duration | Rate |
|---|---|---|
|
Standalone Session
Focused trigger point assessment and dry needling treatment for one to two regions. Includes brief intake and post-needling guidance.
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30 min | $140 |
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Add-On to Manual Therapy
Dry needling integrated into a 60, 90, or 120 min Manual Therapy session. Applied alongside IASTM and soft tissue work for a comprehensive approach.
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+15–20 min | +$60 |
|
Concierge Session
We come to you — dry needling at your home, office, gym, or event. Flat rate for any location in the greater Dallas area. Contact us to schedule.
|
30 min | $200 |
A brief assessment identifies trigger points, followed by precise needle insertion. Most clients feel a local twitch response and immediate release. Mild soreness for 24–48 hours is normal and indicates the tissue is responding.
Cash-Pay Rehabilitation · Functional Movement · Clinical Assessment · No Insurance Required
Clinical Expertise. No Insurance Required.
Movement & Rehab at Mīzān is a structured, individualized rehabilitation program designed for athletes and active individuals who need more than bodywork — they need a clinical plan. Every session is built around what your body specifically needs to move better, hurt less, and perform at a higher level.
Initial Evaluation Includes:
Follow-up sessions build on your progress — refining your HEP, reassessing improvements, applying manual therapy as needed, and advancing your program as your body responds.
| Session | Duration | Rate |
|---|---|---|
|
Initial Evaluation
Comprehensive intake and health history, standardized clinical assessments, movement screening, identification of impairments, manual therapy as indicated, and a customized initial Home Exercise Program (HEP).
|
60 min | $140 |
|
Follow-Up Session
Progress review and re-evaluation of functional improvements, HEP refinement and advancement, manual therapy as indicated, and goal reassessment. Each session builds on the last.
|
60 min | $110 |
Sessions are structured, individualized, and focused on measurable progress. No referral required. No insurance billing. Cash-pay only — payment at time of service. Appointment only at the Mīzān studio, 4065 E Plano Pkwy Suite 220, Plano TX 75074.
Wet Cupping Therapy · Single-Use Cups · Strict Sterilization Protocols Every Session
Hijamah is an ancient therapeutic practice with deep roots in Islamic medicine, mentioned in the hadith of the Prophet Muhammad ﷺ as one of the best forms of treatment. For centuries it has been practiced across cultures worldwide as a powerful tool for healing, detoxification, and restoration — and its benefits are just as relevant today.
The practice involves placing cups on specific points of the body to create suction, followed by small, superficial incisions to draw out stagnant blood and toxins from beneath the skin. The result is improved circulation, reduced inflammation, relief from chronic pain, immune support, and accelerated recovery.
Whether you come to Hijamah through faith, through curiosity, or simply through a desire to feel better and perform at your best — the body responds the same way. Healing doesn't discriminate, and neither does this practice.
| Session | Duration | Rate |
|---|---|---|
|
Single Session
Includes intake, assessment, Hijamah treatment on Sunnah and targeted points, and aftercare. Every session is tailored to what your body needs. All cups single-use. Strict sterilization protocols every session.
|
45 min | $80 |
All cups are single-use and never reused between clients. Every session follows strict sterilization protocols — sterile blades, gloves, and a fully sanitized setup every time. Your safety is the highest priority.